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A Dietitian’s Dozen Fat-Loss Tips

A Dietitian's Dozen Fat-Loss Tips will arm you with the knowledge to implement the 12 foundational habits crucial for successful weight loss (and maintenance). Mastering these research-backed foundational habits have enabled hundreds of my 1:1 clients to lose thousands of pounds of body fat!

BECOME A 5 PERCENTER

"Become A 5 Percenter" details the four most effective eating and exercise habits that has allowed a unique population – a group of people part of the National Weight Control Registry – to lose an average of 30 pounds and keep it off for over 12 months.

TNT NUTRITION UNIVERSITY

2 – 5 minute videos deliver everything you need to know about carbohydrates, protein, fats, fluids, and hunger-fighting strategies so that you can maximize your health, physique, and performance. 5 courses, 90+ videos, video transcriptions, notes, and quizzes are waiting for you.

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GET STARTED FOR FREE!

Gain instant access to a video course all about carbohydrates, an eBook detailing how eating more protein can help you lose weight, and two chapters of my best-selling eBook that has helped thousands lose weight and keep it off!

Eat More Protein To Lose More Weight

You know protein for it’s muscle-building properties, but what you may not know is that eating more protein has a MAJOR impact on your appetite and can help you successfully lose weight and keep it off!

Free video course TNT UNIVERSITY

Watch the first four videos of my best-selling course, “Advanced Hunger-Fighting Strategies” absolutely FREE! These videos will provide you with specific strategies to nip hunger in the bud immediately!

Dietitian's Dozen Fat-Loss Tips

Grab TWO FREE chapters of the eBook that’s helped thousands of people lose weight and keep it off! You'll learn precisely how to use fluids to fight off hunger and how some food choices are better when it comes to crushing cravings!

Out-Of-Shape Mom Drops 20+ Pounds And Keeps It Off (For 12+ Months)!

Learn how Charlotte, a full-time working, mother of two, tackled three diet, dropped over 20 pounds, and how she's been able to keep the weight off for over a year!

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