“Not only has my performance improved, but my emotional and mental health has changed dramatically. My self-confidence has grown immensely. I have always had self-esteem and body image issues, but now, thanks to Paul’s support, I am confident in myself and will even “pop the top” occasionally in the gym! It may not seem like a big deal, but for me, it means the world! I can’t thank Paul enough for taking me under his wing and changing my life.”

Paul was integral to the success I’ve had. He’s so great at educating. He helped me understand the ‘why’ of nutrition changes we made. I’m so grateful for working with Paul — he completely changed my life.

Katilin Mohr

I got your email today 🙂 You’re by far the best nutritionist I’ve ever worked with!!! Your endless support and response time are such a huge help in this whole process!!! I’ve worked with a few, and the feeling of “asking too many questions because you feel like a bother” was pretty common…and those were people NEAR me! I have more confidence with you, thousands of miles away!

Jessie Thiel

Went to the beach yesterday with a friend I have been friends with for 15 years and haven’t seen in a while. She couldnt stop complimenting me… “you’ve never looked so good!!” “You like…have abs!” “Your body has never looked this tight!” “How do I get back muscles like yours?” I’m a long way from where I wanna be, but times like this remind me that it’s all worth it and that I’m slowly getting there. It’s hard to notice differences on yourself, ya know, so times like that are so appreciated.

Gina Santaniello

Are You Ready To Make A Change?

The past few years, I’ve helped more than 700 people 1:1 transform their lives, while collectively losing
thousands of pounds of body fat and building hundreds of pounds of muscle. I’ve worked with a diverse group of people, including first-time dieters, full-time parents, high-level CrossFit competitors, elite powerlifters and bodybuilders, as well as Collegiate, Professional, and Olympic athletes.