Know Your Why

Uncover your deepest level of motivation to transform your health and physique by discovering your “why!”

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Know Your Why

Free

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Once you click the submit button below, you’ll receive an email from paul@paulsaltercoaching.com with your free download(s)!

Know Your Why Notes:

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W: What are your current obstacles to sticking to your nutrition plan?

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H: How will you overcome these obstacles? Brainstorm specific, actionable steps.

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Y: Remember that you’re doing this for YOU. What will it mean to YOU to accomplish YOUR goal?