BECOME A 5 PERCENTER

“Become A 5 Percenter” details the four most effective eating and exercise habits that has allowed a unique population – a group of people part of the National Weight Control Registry – to lose an average of 30 pounds and keep it off for over 12 months.

“Become A 5 Percenter” details the four most effective eating and exercise habits that has allowed a unique population – a group of people part of the National Weight Control Registry – to lose an average of 30 pounds and keep it off for over 12 months.

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BECOME A 5 PERCENTER

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Item
Price
BECOME A 5 PERCENTER
$17.00

Here’s What You’ll Learn:

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The weight-loss benefits of eating breakfast and strategies to make it a daily staple

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How befriending the scale can help you prevent weight regain

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How your screen-time habits dramatically influence your weight change

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Why consistent exercise needs to be a part of your routine if you want to prevent weight regain

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And four more bonus habits to help you prevent weight regain once and for all!