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In the meantime, I think you will find these 3 articles valuable…

The Truth About 4 Popular Fad Diets You May Consider Doing In January 2018

Each year a new diet makes headlines for its purported ability to help you drop 20+ pounds in a very-short time-frame with virtually no effort. And as marketers have become savior, and company’s smarter, wordy claims and sciency sentences have made these fad diets more believable. Before you plan your 2018 New Year’s resolution, make sure you give this article a read and share it with those you know who are also contemplating a weight-loss resolution this upcoming year.

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A Dietitian’s Dozen Fat-Loss Tips

A Dietitian's Dozen Fat-Loss Tips will arm you with the knowledge to implement the 12 foundational habits crucial for successful weight loss (and maintenance). Mastering these research-backed foundational habits have enabled hundreds of my 1:1 clients to lose thousands of pounds of body fat!


"Become A 5 Percenter" details the four most effective eating and exercise habits that has allowed a unique population – a group of people part of the National Weight Control Registry – to lose an average of 30 pounds and keep it off for over 12 months.


2 – 5 minute videos deliver everything you need to know about carbohydrates, protein, fats, fluids, and hunger-fighting strategies so that you can maximize your health, physique, and performance. 5 courses, 90+ videos, video transcriptions, notes, and quizzes are waiting for you.